Mental wellness is about how all aspects of your life – social, emotional, physical, spiritual, and intellectual – collectively affect your overall well-being. Poor mental wellness affects all aspects of our lives, including cardiovascular and immune health, weight control, blood sugar, issues with occasional stress, sleep, memory, and ability to concentrate are just the tip of the iceberg.
Our emotional well-being can be negatively affected by many things including work, school, relationships, financial problems, and worry. The two main areas of concern when it comes to poor mental well-being are stress and sleep, which are also linked.
The market needs relevant and effective anti-stress compounds that help manage stress and the symptoms it causes.